Finding Balance & Flexibility

Evidence-based treatment tailored to your values and goals.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hello and welcome new and returning clients, I'm so glad you found me and can't wait to hear from you! Your well-being and trust are paramount to me. I am dedicated to cultivating a therapeutic relationship with each of my clients that provides a safe space for vulnerability, growth, and empowerment. Led by my own values of integrity, authenticity, and meaningful connection, I am committed to supporting you in harnessing your strengths and developing the insight and skills to overcome life's challenges and move toward your own valued goals. I will draw from evidence-based practices to tailor my approach to your unique needs. I see adults and adolescents ages 12+. I specialize in anxiety disorders, eating disorders, OCD, and perfectionism. I often treat clients with over-controlled tendencies. These individuals tend to be high-achieving and struggle with beliefs that they are never good enough. This can present as high anxiety, obsessive behaviors, disordered eating, insecure attachments in relationships, disordered eating, or poor body-image. If this sounds like you, you have come to the right place and we will work together to find you relief with greater balance and flexibility. I am currently seeing clients for virtual-only sessions until my new space in Worthington, Ohio is ready. In-person sessions are anticipated to start September/October, 2024. If you do not see your insurance provider, please ask me about self-pay rates I am offering until I'm fully credentialed with insurance panels.
Chelsea Spencer, LISW-S
Owner and Therapist

Services

  • Eating Disorders
  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Self Esteem
  • Depression
  • Relationship Issues
  • Life Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Radically Open DBT (RO-DBT)
  • Schema Therapy

Insurance Accepted

  • Optum
  • United Healthcare
  • Oscar
  • Ohio Exchange
  • Aetna
  • Medicaid

Location

Renewed Harmony Counseling LLC

150 E Wilson Bridge Rd
Worthington, OH 43085-6302

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